Possible causes of early gray hair, and can it be treated?
What is meant by early gray hair? What are the reasons for its occurrence? Can it be disposed of and restore the color of natural hair? Find out the answers to these questions from this article and advice for treatment and prevention.
What is meant by early gray hair? What are the reasons for its occurrence? Can it be disposed of and restore the color of natural hair? Find out from the following the most prominent possible causes of this problem, advice that can help in treating or preventing this problem and other useful information.
What is meant by early gray hair?
The term early gray hair is used to define the transformation of the hair color into gray or white at the age of twenty or thirty or even before them, and the hair turns to this color when the color-producing cells stop producing the dye, and hydrogen peroxide that occurs naturally in the body can accumulate and result in this Accumulation changes the color of the hair.
The causes of early gray hair
Possible causes of early gray hair at the age of twenty or thirty include:
1- Vitamin deficiency:
Decreased in Vitamin B6 Vitamin B12, biotin, vitamin D, or vitamin E can cause early gray hair. Where some studies indicate that the lack of some vitamins can affect the pigmentation of hair. In another study looking at the factors associated with early youth, I found a common decrease in the levels of some vitamins and good cholesterol levels as well.
2- Genetic factors:
According to some medical reports, early gray hair is believed to be closely related to genetic factors and genes. The breed and race also play a role. Early gray hair can appear at the beginning of the age of twenty in black skin, and at the age of thirty in dark-skinned people. If you notice any white or gray hair at an early age, parents or grandparents are more likely to experience the same problem as well.
3- Oxidizing stress:
Oxidizing stress may play a role in the occurrence of this gray hair when the process occurs early, as this stress causes a defect when antioxidants are insufficient to reverse the effect of harmful effects from free roots, and free roots are unstable molecules that harm cells and contribute to aging and disease.
Increased oxidation stress can enhance the development of diseases including pigment skin diseases such as albinism, which can convert hair color to white as a result of cell death Melanin Or loss of cell functions.
4- Having health problems:
Having some health problems like Autoimmune diseases It can increase the risk of hair color turning gray, and a study published in 2008 indicated that there is a relationship between hair changes and a thyroid disorder.
White hair is also common in cases Foxia, An immune disease that causes hair loss on the scalp and elsewhere. And when the hair grows back again, it tends to be white due to a lack of melanin.
5- Pressure and tension:
Life pressures can affect hair, cause sleep problems, and changes in appetite. An animal study found a relationship between tension and cell depletion in hair follicles, so if white hair is observed it can be the result of exposure to tense events and difficult pressures, and more experiments are still needed .
6- Smoking:
The results of a study published in 2013 indicate that smokers are twice and a half exposed to early gray hair before the age of thirty compared to non-smokers. Another study conducted in later years also indicated that smoking is associated with early gray hair in young men.
It is known that the side effects or long-term damage to smoking can include the effect on the blood vessels, and this may cause a decrease in the blood flow of hair follicles and this results in different hair problems, and that toxic substances in cigarettes can cause damage to parts of the body, including hair follicles. Causing white hair.
7- Using dyes and hair products
Chemical hair dye products and other hair products, including shampoo, can contribute to the occurrence of early gray hair, as a result of many of these products containing harmful components that reduce the proportion of melanin in the body. One of these harmful ingredients is the hydrogen peroxide present in many hair dyes, and the excessive color pull products will eventually lead to a white color conversion.
Early gray treatment
In the event that the appearance of gray hair early is the result of genetic factors, there is nothing to do, but treating other causes leading to this problem can help in the return of hair color, and methods of treating early gray hair in girls and young people may include the following:
Increased antioxidants:
A healthy diet full of foods rich in antioxidants, including vegetables, fruits, green tea, olive oil and fish, can reduce harmful oxidation stress in the body, and thus help prevent the appearance of white hair early.
Vitamin deficiency treatment:
In the event of exposure to this condition as a result of a lack of vitamins, more foods rich in these vitamins must be eaten to compensate for the deficiency. Seafood and meat are a good source of vitamin B12, milk, salmon and cheese. Excellent sources of vitamin D. Vitamin supplements that can be used are also available, and we recommend a specialist consultation on them first.
Quit smoking:
As we mentioned earlier, smoking negatively affects the body and contributes to the possibility of white hair appearing, and research has found a relationship between smoking and loss of hair dyeing, so quitting smoking can help reverse these effects.
Can early gray hair be treated in natural ways?
There are several natural methods that can be an alternative to reducing the shift in hair color to white without causing damage to the body or causing excessive damage to the pigmentation process, and may include the following:
Curry leaves: When combining curry leaves with hair oil and placing them on the scalp, these leaves can reduce early gray hair.
Bhringaraj leaves: These leaves can help make the hair color dark and protect it from turning white according to some reports, as the juice of those leaves is boiled in coconut oil or sesame oil and their hair is massaged.
Indian fox grapes: A herbal supplement known to convert gray hair by enhancing the pigmentation process, and this benefit is due to its containment of antioxidants and anti-aging properties.
Black tea: Black tea can help make the hair dark and increase its shine and smoothness, and it can be used by soaking 3 to 5 bags with two cups of boiling water and then adding it to clean and wet hair, and the tea can be mixed with the conditioner and left on the hair for an hour and then washed.